Rise Fast Athletics 2026 Annual Curriculum Overview 

Our 12-month curriculum is structured to maximize development, balance competition, and offer variety:

• Dec-Feb: General Athletic development program.
• Mar-Apr: UA Rise Flag football league.
• May-Jun: Strength & Conditioning.
• Jul-Aug: Plyometrics, Speed and Agility.
• Sep-Oct:  UA Rise Flag football league.
• Nov: End Of Year Testing.